Day 1
Emotional Intelligence and Mental Health
- Sat, Sep 14th, 10:00 AM - 2:00 PM
- Delmont Garden Branch Library
Overview :
The first day is dedicated to workshops and educational sessions designed to enhance emotional intelligence, self-awareness, and mental health awareness.
Key Topics:
- Morning Session: Emotional Intelligence and Mental Health Workshop - Interactive sessions and group discussions on managing emotions and building resilience.
- Afternoon Session: Mental Health and Substance Use Awareness - Presentations on mental health topics, reducing stigma, and substance use prevention.
Day One Itinerary:
10:00 AM - 10:25 AM
Welcome and Ice Breaker
10:25 AM - 11:05 AM
Introduction of Rise Method by Avis Brown
11:05 AM - 11:15 AM
Refreshment Break
11:15 AM - 12:30 PM
Grief Activity: “The Art of Kintsugi” by Zalexis Williams
12:30 PM - 1:00 PM
Rise Above: Empowering Your Path to Sobriety Ivory Johnson
1:00 PM - 1:15 PM
Refreshment Break
1:15 PM - 1:30 PM
Affirmations Activity by Avis Brown
1:30 PM - 2:00 PM
Final Thoughts, Wrap-Up, and Preparation for Day 2
- 10:00 AM - 10:25 AM Welcome and Ice Breaker